Your Goat Gets Got A Lot

Use Your Words

The word is your oyster, and so is the world, when you use your words.

Your Goat Gets Got A Lot

Halo

You’ll never believe what happened to me at a big-box name brand store.

Your Goat Gets Got A Lot

1-800-KARMA

Living the dream within fifteen minutes or less.

Your Goat Gets Got A Lot

The Belle

You too can dwell in the consciousness of “ALL IS WELL.”

Your Goat Gets Got A Lot

Calling Card

It’s all about inspiration and a little bit of levity.

Your Goat Gets Got A Lot

Go Higher

What to say to an ego that won’t let go.

Your Goat Gets Got A Lot

A Wise Word

Wise words from an 89-year-old hot shot to a newlywed husband.

Your Goat Gets Got A Lot

Not So Subtle

From subtle to sublime, it’s your choice every time.

Your Goat Gets Got A Lot

Deeply, Truly

How to take that first dive into the world of possibilities.

Your Goat Gets Got A Lot

To Forgive

Forgiveness: Now that’s a hard pill to swallow.

Your Goat Gets Got A Lot

The Bear Facts

From follies to facts, and why we need to pay attention.

Your Goat Gets Got A Lot

Free-range

Quieting the mind with some good old common sense.

Your Goat Gets Got A Lot

Fuss Butt

How not to freak out when company visits. But don’t listen to me. I freak out.

Your Goat Gets Got A Lot

Sensei

My face takes on the appearance of a mood ring.

Your Goat Gets Got A Lot

Grow On

Unexpected advice from a spiritual counselor.

Your Goat Gets Got A Lot

True Grit

This is where my petticoat and I brave it alone.

Your Goat Gets Got A Lot

True Love

The “tsunami” hit around 3 p.m.

Finding Your Yes

Breathe

Memories of a Forgotten Lifetime

Your Goat Gets Got A Lot

Work-arounds

The fireworks began a little earlier than planned.

Your Goat Gets Got A Lot

Mistakes

My Higher Self decided it was time to step in on my behalf.

Your Goat Gets Got A Lot

Delayed

There is a good reason why.

Breathe

Memories of a Forgotten Lifetime

Pickles and Pop

Who does that?

If it were up to my husband, his diet would consist solely of pickles and pop. Not a bad name for a vaudeville act. But seriously, my husband can make a jar of pickles disappear faster than you can say, “Peter Piper picked a peck of pickled peppers.”

In less than a two day period he had eaten an entire jar of pickles. Who does that? It perplexed me so, that I simply had to inquire whether or not he was pregnant, and if the baby had started to kick. He even tried to justify this amazing feat by saying he needed to replenish his sodium intake. I then handed him the salt shaker—and removed the cap.

I admire his gusto. And justification or not, there is no one on this sphere who has taught me more about the enjoyment of food than my husband. 

I grew up in a family of foodies where the holidays were a spectacular display of skill and love. However, my family was rather reserved and wouldn’t dream of emptying a jar of pickles. Mixed party nuts, maybe.

Now I did have an uncle who loved to entertain his nieces and nephews by slathering on a thick layer of mustard atop his slice of chocolate cake. It never got old.

As for me, I have always had a disciplined approach to food. That is, until recently. Do I feel the slightest bit guilty? No. None whatsoever. I once heard that guilt is a synthetic emotion. Are we inherently born with a sense of guilt, or is it a learned behavior?

Thanks to my husband, I now have a more balanced association with food, where potato chips and Vegenaise can be found closer to the bottom of my food pyramid. And on those fun occasions where I do overindulge, I apply a wise saying my father used to say: “Sometimes you need to do something in order to know why you don’t do it.” This always seems to recalibrate my cravings.

The next time you walk by a jar of pickles, let it be a symbolic reminder to loosen up your pantaloons and enjoy your food. Bon appétit!