Your Goat Gets Got A Lot

Use Your Words

The word is your oyster, and so is the world, when you use your words.

Your Goat Gets Got A Lot

Halo

You’ll never believe what happened to me at a big-box name brand store.

Your Goat Gets Got A Lot

1-800-KARMA

Living the dream within fifteen minutes or less.

Your Goat Gets Got A Lot

The Belle

You too can dwell in the consciousness of “ALL IS WELL.”

Your Goat Gets Got A Lot

Calling Card

It’s all about inspiration and a little bit of levity.

Your Goat Gets Got A Lot

Go Higher

What to say to an ego that won’t let go.

Your Goat Gets Got A Lot

A Wise Word

Wise words from an 89-year-old hot shot to a newlywed husband.

Your Goat Gets Got A Lot

Not So Subtle

From subtle to sublime, it’s your choice every time.

Your Goat Gets Got A Lot

Deeply, Truly

How to take that first dive into the world of possibilities.

Your Goat Gets Got A Lot

To Forgive

Forgiveness: Now that’s a hard pill to swallow.

Your Goat Gets Got A Lot

The Bear Facts

From follies to facts, and why we need to pay attention.

Your Goat Gets Got A Lot

Free-range

Quieting the mind with some good old common sense.

Your Goat Gets Got A Lot

Fuss Butt

How not to freak out when company visits. But don’t listen to me. I freak out.

Your Goat Gets Got A Lot

Sensei

My face takes on the appearance of a mood ring.

Your Goat Gets Got A Lot

Grow On

Unexpected advice from a spiritual counselor.

Your Goat Gets Got A Lot

True Grit

This is where my petticoat and I brave it alone.

Your Goat Gets Got A Lot

True Love

The “tsunami” hit around 3 p.m.

Finding Your Yes

Breathe

Memories of a Forgotten Lifetime

Your Goat Gets Got A Lot

Work-arounds

The fireworks began a little earlier than planned.

Your Goat Gets Got A Lot

Mistakes

My Higher Self decided it was time to step in on my behalf.

Your Goat Gets Got A Lot

Delayed

There is a good reason why.

Breathe

Memories of a Forgotten Lifetime

The Bully and Her Sidekick

Shedding light on unconscious cruelty.

I was once bullied by a former manager. She was a brilliant, talented, and frustrated individual who most likely felt her current position was beneath her capabilities. Nonetheless, I was her intended target.  Her treatment towards me continued throughout her reign. Along the way, she recruited a sidekick who also shared in making my life at times uncomfortable.

Starting a new job is often fraught with a mixture of emotion; initial excitement, followed by nervousness and insecurity. What made my new employment even more challenging was a little-known fact that I have OCD (Obsessive Compulsive Disorder).

Despite dutifully reading work-related material, I lived in abject fear of making a mistake. Equally debilitating, I could not retain much of what my manager or her assistant said during my first few months of employment. Subsequently, this led to OCD flare-ups, which manifested themselves in repeated questioning on my part. Thus, the fun began, as indicative of their behavior by calling me a less than flattering name.

Admittedly, I was struggling, though my physical appearance spoke otherwise. I have always prided myself on my personal appearance. In many ways, it was my armor and defense against so much I could not control. I loved getting ready for work, applying makeup, and selecting beautifully coordinated outfits. I was attractive back then, and, if truth be told, perhaps this, too, bothered my manager.

However, I never held my beauty or appearance as superior or above anyone else. To be clear, I did not care for my manager, though I certainly respected her gifted intelligence. We all have our gifts.

The question remains as to why I did not stand up for myself to stop the ongoing ridicule. If you would be willing to join me, I know just the right person to answer this valid question. First, it requires taking the elevator downstairs to the Internal Resource Department and engaging in a chit chat with Mimi, who has known me since I was a wee one.  “Hey, Mimi!”

“Hello, sweet love. What’s up?”

“Well, I’ve got some folks here who are wondering why I was not more proactive in taking care of myself when I worked for the bully and her sidekick.”

“Yes, I remember her well. Would you like me to retrieve your file from the file drawer marked RESPECTED AND VALUED?”

“Yes, please.”

“Here it is in hand. Let’s see, based on our notes, you recreated a past family dynamic involving two principal players reminiscent of your upbringing, where neither individual afforded you the respect needed to form a healthy sense of self-worth and self-care. Many an unkind word was said, and often you were the scapegoat for their frustrations. I also recorded that these same individuals made you feel unvalued and unloved. Hence, this repetitive theme of allowing unconscious cruelty and disrespectful treatment.” 

She continued, “Would you care to hear more?”  We all nodded our heads in agreement. “I know all too well the pain this has caused and the consequences it has had on your life. Despite our best efforts to heal, sometimes, my darling, we must learn to live with our sorrows in order to find true peace.”

“It also says here in specific detail that you were never taught how to use your voice to protect yourself by standing up for yourself. Now, my love, we’ve had this talk before, and we both know this is one of the most difficult areas in your life. Have you been practicing Miss Mimi’s stand-up-straight good posture techniques?”

“Yes, Mimi.”

“That’s my girl! Would you like a tissue?”

“No, thank you. I’m okay. Thank you, Mimi, for helping me see my way clear. I think we all have a better understanding now. Oh, my gosh, look at the time. It’s 5:00? I have to catch the bus. Ciao. I love you Mimi.”

“Ciao, my love.”

There are many reasons why we place ourselves in unkind situations. So often, our current behavior is guided by our distant past. But there is a happy ending to this story. My manager eventually quit and her sidekick turned out to be a lovely person. I ended up loving my job and felt quite fulfilled during my time with this company. In the end, I became a valued employee.